Lesson Details


Core Training☆Lower Intermediate

30 Mins P 1,800
tutor_image YokoFit

Recommended for people who want to get toned!

Also great for people who play sports or exercise regularly!
We will work on improving your strength, endurance, and stamina. Not only is improving your physical strength good for your metabolism, but it is also effective for building a fit and energetic body. 

Translation: 9/2015 - The Cafetalk Team

Material: Flexible

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