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Healing Yoga

40 Mins P 2,500
tutor_image Rie_yoga
Yoga & Meditation

Healing yoga is mainly done sitting or lying down. Relax both your body and your mind and improve your flexibility.

Healing yoga is mainly done sitting or lying down. 
Relax both your body and your mind and improve your flexibility.
This lesson is great for those times you feel tired or tension in your body.
It is also an easy class for people who don’t exercise much on a regular basis.

Translation: 9/2015 - The Cafetalk Team

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